SPEAKING
ENGAGEMENTS
The Art of Self-Love
Self-love isn’t just a concept—it’s a practice, a mindset, and a way of being. The Art of Self Love Speaking engagements are designed to challenge misconceptions, break through emotional barriers, and guide audiences toward a deeper, more authentic relationship with themselves. Through powerful storytelling, practical strategies, and transformational insights, Darnell helps people unlearn the limiting beliefs that keep them stuck, set boundaries without guilt, and step into a version of themselves that is confident, whole, and unapologetically self-loving.
Whether you’re struggling with self-doubt, seeking emotional healing, or simply ready to shift from external validation to inner fulfillment, these talks will inspire lasting change. Each topic is designed to address real challenges people face in their self-love journey—because loving yourself isn’t just an idea; it’s a way of living.
Self Love Topics
Boundaries: The Ultimate Love Language
We often think of love as something we give freely, but true, sustainable love requires structure—otherwise, we burn out, become resentful, or lose ourselves in the process. That structure is called boundaries. In this talk, we’ll unpack why so many people struggle with setting limits, whether it’s the fear of disappointing others, feeling undeserving, or not knowing where to start. We’ll explore how boundaries shape our relationships (romantic, familial, professional), how to recognize when you’re overextending yourself, and how to set limits without guilt. This isn’t about shutting people out—it’s about creating space for the right ones to stay. Attendees will walk away with scripts, strategies, and a newfound understanding that saying “no” to others often means saying “yes” to themselves.
Detoxing Your Life: Eliminating the Energy That’s Holding You Back
Imagine trying to bloom in soil that’s toxic—no matter how much you try to grow, the environment is working against you. That’s what happens when we hold on to people, habits, and thought patterns that drain us. In this talk, we’ll uncover the silent energy leaks in your life—the relationships that deplete rather than nourish, the habits that masquerade as comfort but keep you stuck, and the internalized beliefs that make you question your worth. We’ll discuss how to identify what needs to go, the emotions that surface when we let go, and how to create a life filled with intention, alignment, and peace. This isn’t just about cutting people off—it’s about shifting into a frequency where only those who respect your growth can remain.
Becoming the Love You Seek: From External Validation to Inner Fulfillment
Why do we chase love, approval, and happiness outside of ourselves, only to end up feeling empty? The answer lies in our conditioning—most of us were never taught how to love ourselves first. This talk explores the unconscious patterns that keep us seeking validation from others, whether through relationships, achievements, or social media. We’ll uncover the root causes of self-abandonment, how to stop measuring our worth based on external factors, and the transformative shift that happens when we turn our love inward. Attendees will learn practical ways to build a deep, unwavering connection with themselves—so that whether they’re single, in a relationship, successful, or still figuring it out, they feel whole just as they are.
Self Love Workshops
Awaken the Body, Awaken the Self
Your body holds the key to deeper self-awareness, but most people live disconnected from it. In this workshop, we’ll bridge the gap between mind and body, exploring how movement, breath, and self-connection unlock new levels of confidence and self-trust. Through guided bodyweight exercises and breathwork techniques, participants will learn how to activate their core, release physical and emotional tension, and awaken dormant energy within. This isn’t just about looking stronger—it’s about feeling stronger in every aspect of life.
The Power of Breath: Transforming Stress into Strength
Breath is life, yet most of us barely use its full potential. In this workshop, participants will discover the hidden power of their breath—how it influences their nervous system, emotional regulation, and even their ability to build physical strength. Through guided breathwork sessions, we’ll explore techniques that instantly reduce stress, enhance endurance, and create a deep sense of calm. By the end of this experience, attendees will have a toolkit of breathing techniques that they can use anytime, anywhere, to shift their energy and mindset.
Strength from the Inside Out: Reclaiming Your Power
True strength isn’t just about muscles—it’s about resilience, self-trust, and the ability to carry yourself with confidence. In this workshop, we’ll break down how to build a strong body and an unshakable mindset at the same time. Participants will engage in a 3-4 day bodyweight training program designed to activate deep core muscles, improve posture, and enhance overall body awareness. Alongside movement, we’ll discuss the mental shifts needed to move through life with power, grace, and self-assurance.
The Mirror Work Method: Seeing Yourself with New Eyes
Self-love begins with how you see yourself—literally. In this transformative workshop, we’ll use a mix of mirror work, movement, and breathwork to shift the way participants view themselves from the inside out. Through guided exercises, attendees will break through negative self-perceptions, reconnect with their reflection, and embrace their body as a source of strength rather than self-criticism. By the end of this experience, participants will not only feel physically stronger but will also carry a new level of self-acceptance and inner confidence.